7/4/2023 0 Comments Gatorade citrus swishIf you have personal questions, feel free to message me.Īt this point, I would like to put a #TriggerWarning in this article. If you have additional suggestions, please write me in the comments and I will be happy to edit the article. Please read the list below and share it with others who may suffer from an eating disorder. In my opinion, saving someone from brain damage, organ failure, cardiac arrest, arrhythmia, tachycardia, loose teeth, a torn stomach lining, seizures, and death is 100% stepping up to do good for our community. My original Facebook post was kept up for a mere 24 hours before Facebook removed it, saying that I “did not adhere to community guidelines.” But we didn’t understand why we blacked out, what would keep our heart from fluttering, and how to stay safe even when acting on unhealthy behaviors.Īfter much research, I felt it was my responsibility to educate people on dangerous eating disorder behaviors and how to stay as safe as possible. We knew we were at risk for weight loss and bone loss and even tooth loss. ![]() I realized that even people in my recovery and treatment center had no insight into things that they couldn’t see. It took years before I met a medical professional who acknowledged that having an eating disorder, regardless of your weight, puts you at risks for many health complications. Many individuals with eating disorders use a variety of behaviors, from restriction to binging and purging, but are within a medically “safe” weight range. OSFED, or “Otherwise Specified Feeding and Eating Disorders” (previously known as EDNOS, or “Eating Disorder Not Otherwise Specified”) is a diagnosis used to describe those who exhibit disordered behaviors with eating, and perhaps body dysmorphia, but may not be at the “proper” weight to be diagnosed with anorexia. Many individuals suffer from bulimia and OSFED. That line was a lot thinner than I ever imagined. ![]() I had no clue that I was walking the line between life and death. While I knew that having an eating disorder wasn’t safe, I lived under the assumption that they only became dangerous after you lost a certain amount of weight. I come from a long background of depression, anxiety, and eating disorders. Because these safety tips can make a huge difference, I am thrilled to be able to share them here. The post was a compiled list of self-care tips and tricks specifically geared towards bulimics and individuals who make themselves throw up (also known as purging). It was around this time last year that I posted a Facebook status as a public service announcement for individuals with an eating disorder.
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